Question if I'm short on work out time I'm finding I'm skipping prehabs.
Is there benefit still for prehabs if I do it on break in my office at work before I get home?
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Prehab question
Started by James Strack, September 4, 2020 · 1 Replies · 100 Views
That's perfect, James! Spending a few minutes to get some prehab in while you're at work is a great way to break up the day.