I forgot the PE video...but I do have the iM. could you check this one?
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sLs PE10 + iM
Started by Geonho Lee, August 25, 2020 · 5 Replies · 76 Views
9 hours ago, Geonho Lee said:I forgot the PE video...but I do have the iM. could you check this one?
Hey Geonho, when you move back the feet in the starting position be sure to hold the leg in the neutral position. you can notice that the lower lib tends to externally rotate.
On 8/26/2020 at 12:59 AM, Alessandro Mainente said:Hey Geonho, when you move back the feet in the starting position be sure to hold the leg in the neutral position. you can notice that the lower lib tends to externally rotate.
oh... I've just noticed that.. thank you coach!
On 8/26/2020 at 12:59 AM, Alessandro Mainente said:Hey Geonho, when you move back the feet in the starting position be sure to hold the leg in the neutral position. you can notice that the lower lib tends to externally rotate.
check please! I'm about to move to the next movement
7 hours ago, Geonho Lee said:check please! I'm about to move to the next movement
Generally speaking, is ok...if you film yourself from the front during the PE..is your knee aligned with the foot or it is tilted inside?
On 10/7/2020 at 10:50 PM, Alessandro Mainente said:Generally speaking, is ok...if you film yourself from the front during the PE..is your knee aligned with the foot or it is tilted inside?
Ok, I'll check it. thank you so much