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PHS pe4
Started by Reilly Herbst, August 21, 2020 · 8 Replies · 97 Views
Push taller through your shoulders on your PE and curl your spine into your press. You're doing a good job on your iM, but just like your inverted pike, keep working on getting the legs parallel with the floor.
Good adjustment!
21 hours ago, Reilly Herbst said:
Nicely done.
Is it normal that I have good rom when I do pancake on the stall bars but when I do pancakes on the ground I cant achieve apt. I have to sit on 1 yoga block to achieve apt.
Testing for mastery
Awesome work!