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SLS8 form check

Started by MARIO LOPEZ RUIZ, August 16, 2020 · 3 Replies · 38 Views

MARIO LOPEZ RUIZ

Pe:

IM:

Do I have to keep my body in a vertical line during the PE? Also my bones creak on every IM rep (I dont know if creak is the correct word in english, a "crack" sound is what I mean)

Alessandro Mainente
10 hours ago, MARIO LOPEZ RUIZ said:

Pe:

IM:

Do I have to keep my body in a vertical line during the PE? Also my bones creak on every IM rep (I dont know if creak is the correct word in english, a "crack" sound is what I mean)

Hi Mario, no it is not necessary...how much you need to lean depends on your ankle mobility. fo me , for example, is impossible doing that without completely lean on my upper leg.

MARIO LOPEZ RUIZ

Checling for mastery:

Pe front + im side:

Pe side: 

Im back:

 

Jeffrey Bittner

Nice work!