Thank you whoever posted tying ankles together for wandering heels.
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Seated Seiza
Started by James Strack, August 16, 2020 · 2 Replies · 110 Views
On 8/16/2020 at 9:12 AM, James Strack said:Thank you whoever posted tying ankles together for wandering heels.
Is this a good alternative to elevated seiza? Could this be helpful in the case of cramping in the balls of ones feet?
4 hours ago, Aaron Hughson said:Is this a good alternative to elevated seiza? Could this be helpful in the case of cramping in the balls of ones feet?
Hey Aaron, temporary yes....temporary.