This forum is archived information and is no longer active.

HS /PE7 5x30 secons

Started by Marcin Chmiel, July 19, 2020 · 1 Replies · 50 Views

Alessandro Mainente
21 hours ago, Marcin Chmiel said:

Nice attempt. now my impression is that you are leaning too much on the wall so try this simple test. If you take off the feet from the wall:

-you fall on the wall

or

-you can balance in a free handstand?

If the first one occurs is due to the shoulders which are not stacked over the wrists.

Also, begin to manage the correct position of the head that should be enough to see the thumbs with the peripheral vision.