Question I can only move a little forward in a regular pike with this mobility in Handstand program do I stay at that step until I can pike or keep going? I can do the move just don't have that flexibility.
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Inverted pike roll
Started by James Strack, July 15, 2020 · 1 Replies · 36 Views
6 hours ago, James Strack said:Question I can only move a little forward in a regular pike with this mobility in Handstand program do I stay at that step until I can pike or keep going? I can do the move just don't have that flexibility.
HI James, the rule is to stay until the standard in the range of motion is acquired.