I'm just starting with Level 1. Is there any significant difference between using rings and a TRX handle/strap setup? I know the TRX is fastened to a single point in the ceiling (not two as a ring set would be), but how critical is that?
For the rows, etc. it doesn't seem like the rings would be any better so at what point are rings something that are really needed?
Also if I get rings: wood vs. plastic? The thinner or thicker handles? I assume thicker would be better for grip strength at the same time?