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Leg raise +1/2 windshield
Started by Marcin Chmiel, July 11, 2020 · 2 Replies · 25 Views
20 hours ago, Marcin Chmiel said:
Hey Marcin, while the hanging leg lift is ok....the windshield whisper should be done more slowly and try to hold the shoulder in contact with the stall bar as much as you can.
Okey thanks