Should my low back be on star bar or can run grom star bar ?
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What should look - raise L-Sit
Started by Marcin Chmiel, July 11, 2020 · 1 Replies · 30 Views
21 hours ago, Marcin Chmiel said:Should my low back be on star bar or can run grom star bar ?
Hey Marcin, we can say that during a normal hanging leg lift the later you can leave the hips from the stallbar the better it is.