This forum is archived information and is no longer active.
Started by James Strack, July 7, 2020 · 2 Replies · 76 Views
Holy Cow... 18 reps suck with 10 lb.kettle bell.
10lbs. seemed reasonable for these exercises when I bought it man I wish I had a 5 lb. Now. Those 18 reps are too much with the 10. Lol. My eyes were bigger than my core strength... 
Oh yeah I better go watch that perspective post I did about China gymnasts. Time for whining is over.
12 hours ago, James Strack said:Holy Cow... 18 reps suck with 10 lb.kettle bell.
10lbs. seemed reasonable for these exercises when I bought it man I wish I had a 5 lb. Now. Those 18 reps are too much with the 10. Lol. My eyes were bigger than my core strength...
Oh yeah I better go watch that perspective post I did about China gymnasts. Time for whining is over.
Hey James, begin with less weihgt....there is always the time to add....
Took a little searching as many stores don't have inventory of weights during covid 19 crap but I found a 5 lb dumbbell.
Probably what I should be using for xiaopen forward and twisting windmill too.
Thanks