Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Thomas Hanssen

Thoracic bridge

Recommended Posts

Thomas Hanssen

Just wondering if Im on the right path with these. I dont have the thoracic series. 

 

 

Share this post


Link to post
Share on other sites
Alessandro Mainente
19 hours ago, Thomas Hanssen said:

Just wondering if Im on the right path with these. I dont have the thoracic series. 

 

 

hi Thomas, the attempt is ok but here are 2 main problems:

1-the first is that the left arm and right arm seem not symmetrical. this can be judge easily from a front view;

2-upper arms are internally rotated, it is pretty clear from hands positioning on the floor. this is a common compensation that in the long term is something that the shoulder does not like.

  • Like 1

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.