Superset Bent Arm Strength

Curious on why it is recommended NOT to superset between pulling and pushing in bent arm strength. I would asume that it develops more balanced strength taking some rest time between exercises after mobility of each.

There  is more fatigue in my pulling after all my pushing sets.

Any experience with this?

HI Sebastian, when you ar at the beginning is better doing one motor schema at a time and focus on it. changing potentially scapulae position and body segment position too fast from exercise to exercise can lead to technique deterioration. Also, the superset is an "intensity technique", something that beginners do not need. think that i have trainer many clients for cross or one arm pullup and full planche etc using the same foundations structures over the years...no superset...no jump set...easy things work well.