1a:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","273738",{"id":"comment-273738","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Benjamin Haas"}],["$","time",null,{"dateTime":"2020-06-25T15:45:57.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","June 25, 2020"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

\n\t \n

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\n\tPE Front and side:\n

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\n\tiM Front and side:\n

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\n"}}]]}],["$","article","273745",{"id":"comment-273745","style":"$1a:props:children:0:props:style","children":[["$","header",null,{"style":"$1a:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$1a:props:children:0:props:children:0:props:children:0:props:style","children":"Jeffrey Bittner"}],["$","time",null,{"dateTime":"2020-06-26T05:03:30.000Z","style":"$1a:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","June 26, 2020"]}]]}],["$","div",null,{"style":"$1a:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\t@Benjamin Haas You are picking up some arch as you hold your headstand. Try to engage your core muscles to help you keep everything straight. On your iM you are externally rotating your shoulders. Bring your hands closer together to help minimize the rotation.\n

\n"}}]]}]]}]

HS PE2