On MN PE6 grip is my limiting factor, the iM in particular really trashes it.
The whole thing feels to me like a grip endurance test!
Would it be a good idea to do some grip training during the week? If so what would you recommend?
Thank you!
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Started by Giulio Pizzini, June 13, 2020 · 1 Replies · 43 Views
On MN PE6 grip is my limiting factor, the iM in particular really trashes it.
The whole thing feels to me like a grip endurance test!
Would it be a good idea to do some grip training during the week? If so what would you recommend?
Thank you!
Hey Giulio, you should consider the general adaptation. so if the grip is the limiting factor you simply need more time to adapt. at this level of progression is not necessary additional exercises if you can still progress.