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Started by Gary Yngve, June 7, 2020 · 1 Replies · 24 Views
side-to-side squats: i maybe could go a little bit lower, but it would be a lot slower to move side to side (or at least until my mobility improves further).
inward squats: i seem to have surprising mobility here, taking it wider and deeper than in the example.
10 hours ago, Gary Yngve said:side-to-side squats: i maybe could go a little bit lower, but it would be a lot slower to move side to side (or at least until my mobility improves further).
inward squats: i seem to have surprising mobility here, taking it wider and deeper than in the example.
Hey Gary , if you are going to sell some ankle mobility i'm on your list! ahaah the execution is very very good.