What is the best p-bars width for Russian dips, for the spirit of mastery / training foundation?
From tip of acromion to tip of acromion, I'm about 17 inches wide. I have access to p-bars that are 19 inches wide and 26 inches wide. The narrower ones feel harder and more awkward, and I wonder if the wider ones are letting me to borrow more from other muscles, and less transferrable to things like MU transition. Here is a video of me play-testing the equipment (formally, I'm still on Korean dips, but I want to have the logistics planned for where to go for my later workouts).