Upper Body B1 Incline Row

Hi coaches!

How is the shape?

Thank you very much in advance

You're off to a good start, Joaquin. As you pull, engage your core muscles to help keep your ribs in and avoid arching your spine.

Thanks for your feedback, @Jeffrey Bittner.
Is it better this way?

Nice work! Remember to keep your head in a neutral position without ducking your chin to your chest at the bottom of each rep. Also, engage your glutes throughout your set.

4 hours ago, Jeffrey Bittner said:

Nice work! Remember to keep your head in a neutral position without ducking your chin to your chest at the bottom of each rep. Also, engage your glutes throughout your set.

Thanks for your advice, Jeffrey, I appreciate it very much. I'll put into practice