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Started by Gary Yngve, May 24, 2020 · 3 Replies · 58 Views
last set of cossack squats and twisting squats. not sure about the hip/knee/ankle alignment for the squats compared to the vertical frog stretch in MSS.
i found the need for some padding for the twisting squats so that the outsides of the feet are a bit more comfortable. they still feel a touch awkward. also looks like i did double the reps of twisting squats by mistake.
2 hours ago, Gary Yngve said:last set of cossack squats and twisting squats. not sure about the hip/knee/ankle alignment for the squats compared to the vertical frog stretch in MSS.
i found the need for some padding for the twisting squats so that the outsides of the feet are a bit more comfortable. they still feel a touch awkward. also looks like i did double the reps of twisting squats by mistake.
HI Gary, you can straddle a bit your legs.
How do the cossack squats look now with the wider straddle? Thanks!
2 hours ago, Gary Yngve said:How do the cossack squats look now with the wider straddle? Thanks!
Much better now!