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FREE Handstand practice Check Form
Started by Marcin Chmiel, May 21, 2020 · 2 Replies · 96 Views
Nice job! Remember to engage your core and glutes while pushing tall through the shoulders as you hold your handstand.
On 5/21/2020 at 4:14 PM, Marcin Chmiel said:
With time you should decrease the amount of work of the fingers and feel the pressure in the outside part of the hands.