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sPLPE2

Started by Jennie Jussaume, May 15, 2020 · 4 Replies · 40 Views

Jennie JussaumePosted May 15, 2020

Happy Friday!

Here are some videos of my husband's forearm planks and iM.

Thank you!

Jennie

Jeffrey BittnerPosted May 16, 2020

Your protraction looks solid. Try to lift your stomach up a bit higher while curling your hips under (stronger PPT). On your iM you are doing the movement in two parts. First you extend your leg, then you elevate it. Keep working on extending and elevating your leg simultaneously.

Jennie JussaumePosted May 17, 2020

Thanks very much for the help!

Jennie JussaumePosted May 22, 2020

Here are videos from this week. Thanks for the help!

Alessandro MainentePosted May 23, 2020

14 hours ago, Jennie Jussaume said:

Here are videos from this week. Thanks for the help!

Nice work BUT the heel should never pass over hips height.