Hi
I would like a form check on
deck squats : side view = https://photos.app.goo.gl/aLqLPZGVEeD2K2DW9
front view : https://photos.app.goo.gl/UvatFb8Hd1iyooy38
and the skiers : https://photos.app.goo.gl/yRLVNwj8xWHEJfHUA
thank you.
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SLS PE5 + iM
Started by Caspersen Edouard, May 3, 2020 · 1 Replies · 27 Views
HI Edouard, my suggestion is trying to fix asymmetrical movements. notice that we you begin to squat in the second part of the exercise:
-at the beginning, the right leg is compressed more into the body while the left is tilted to the side.
-as you move closer to the parallel the hips are tilted to your right side.