This forum is archived information and is no longer active.

Upper body A2: Push-up

Started by Joaquín Gálvez, May 2, 2020 · 3 Replies · 72 Views

Joaquín Gálvez

Hi coaches!

How is the shape?

Thank you very much in advance.

Alessandro Mainente
48 minutes ago, Joaquín Gálvez said:

Hi coaches!

How is the shape?

Thank you very much in advance.

Hi Joaquin, you have the general tendency of lockin out strongly your elbows. don't do that. it is not necessary.

Also I suggest refining the top position between the reps exaggerating a bit the protraction.

Joaquín Gálvez
On 5/2/2020 at 12:18 PM, Alessandro Mainente said:

Hi Joaquin, you have the general tendency of lockin out strongly your elbows. don't do that. it is not necessary.

Also I suggest refining the top position between the reps exaggerating a bit the protraction.

Hi @Alessandro Mainente

 

Thanks for your corrections!

Is this move ok / better?

 

Alessandro Mainente

Perfect! nicely done.