Hello 
Hos is The form on my 15 Second one arm plank
https://www.dropbox.com/s/2rpc9insrw3ew8q/VID_20200421_090536.mp4?dl=0
Pls feedback
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Form check 1 arm plank
Started by Michael Unkuri, April 21, 2020 · 1 Replies · 138 Views
8 hours ago, Michael Unkuri said:Hello
Hos is The form on my 15 Second one arm plank
https://www.dropbox.com/s/2rpc9insrw3ew8q/VID_20200421_090536.mp4?dl=0
Pls feedback
Hi Michael, it appears that you can add some more protraction and reduce the height of the hips.