How do you perform a single leg squat for distance? The Workout of the Day includes 20' jumping SLS. Do you do a SLS then leap forward and land on two feet? I couldn't find any videos online.
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How to: travling (20') jumping single leg squat (SLS)
Started by Kevin Baldwin, April 20, 2020 · 1 Replies · 52 Views
Hi Kevin i suggest doing a jumping single leg squat once you have completed foundations 4 for the legs part.