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MN PE1

Started by Caspersen Edouard, April 20, 2020 · 1 Replies · 18 Views

Caspersen Edouard

Hi

I would like to review the tuck ups. I am near mastery on these, doing them with control. I read that you shouldn’t maintain hollow body between reps so I relax on the ground between each rep (notice my massive APT!!)
 

PE : https://photos.app.goo.gl/RQQsbgxwWsUuGbqMA

Jeffrey Bittner

Nice compression at the top of your reps. Make sure you are doing your exercises at the pace of the Follow Along Videos to help build your endurance for future progressions.