Form check 1/2 windshield wipers

Hello

How is the form for this one? 

https://www.dropbox.com/s/dwmqvz19bjqktp4/VID_20200403_111047.mp4?dl=0 

Pls feedback mee

8 hours ago, Michael Unkuri said:

Hello

 

How is the form for this one? 

https://www.dropbox.com/s/dwmqvz19bjqktp4/VID_20200403_111047.mp4?dl=0 

 

Pls feedback mee

Hey Michael, can you film it from the front?

Yes here it is from the front

https://www.dropbox.com/s/v1jdhpfobc9e6e5/VID_20200417_084712.mp4?dl=0 

Yes here it is from the front

https://www.dropbox.com/s/v1jdhpfobc9e6e5/VID_20200417_084712.mp4?dl=0

6 hours ago, Michael Unkuri said:

Yes here it is from the front

 

https://www.dropbox.com/s/v1jdhpfobc9e6e5/VID_20200417_084712.mp4?dl=0

Seems that there is a lack of twists at the spine... do you have the stretch course?

Yes i do all of The 3 The courses an just started with thorasic and middle split  

You gote tip on what i should work on The get it better? Is it weighted side lean? 

1 hour ago, Michael Unkuri said:

Yes i do all of The 3 The courses an just started with thorasic and middle split  

You gote tip on what i should work on The get it better? Is it weighted side lean? 

Yes....try this for me...before doing this variation take the "reach underneath" variation from the thoracic bridge course. do dynamic work on both sides for 1-2 minutes and tell me after how the SL element goes.

Thanks alot. 

I will give this a go and get bak to you