Hello coaches
I've been progressing along slowly with this. I've added 1.5kg. Checking in on form feedback welcome. Thanks
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Started by Vanessa Hunt, April 13, 2020 · 5 Replies · 93 Views
Hello coaches
I've been progressing along slowly with this. I've added 1.5kg. Checking in on form feedback welcome. Thanks
Pretty good, Vanessa. Work on bringing your hands a little bit closer together. Also, avoid ducking your chin as you do this one. Try to keep your ears covered.
Hello coachesI've progressed to 2kg. How am I going with it? I note i am ducking my chin which I know Jeff said avoid and will keep in mind not to do!
Good improvement with the hands. Decrease the lean to about 45 degrees. Keep working on opening your shoulders to 180 degrees.
Hi coaches how is this looking? Is it enough for mastery?
Nicely done.