This forum is archived information and is no longer active.
Started by Giulio Pizzini, April 12, 2020 · 1 Replies · 28 Views
Hi, I’d like a form check
PE front https://www.dropbox.com/s/awspx67bh4q3uay/2020-04-12 18.03.37.mov?dl=0
PE side https://www.dropbox.com/s/azq8pbltc2w5c1z/2020-04-12 18.05.55.mov?dl=0
iM https://www.dropbox.com/s/bkllspu3krn5415/2020-04-12 18.09.00.mov?dl=0
Thank you!
2 hours ago, Giulio Pizzini said:Hi, I’d like a form check
PE front https://www.dropbox.com/s/awspx67bh4q3uay/2020-04-12 18.03.37.mov?dl=0
PE side https://www.dropbox.com/s/azq8pbltc2w5c1z/2020-04-12 18.05.55.mov?dl=0
iM https://www.dropbox.com/s/bkllspu3krn5415/2020-04-12 18.09.00.mov?dl=0
Thank you!
Hey Giuiio nice work on the IM. for the one arm plank i suggest you moving the hands more under the center of the ribcage, so that you do not need to tilt the hips to the side.