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MN PE3 V-up

Started by Marco Ogliengo, April 4, 2020 · 1 Replies · 19 Views

Marco Ogliengo

Hi, 

First attempt at V-up after mastering straddle up. 3 reps - want a form check before I increase volume. 

https://photos.app.goo.gl/oCJR6Q9As9ngrDXf9

Is this good? 

Thanks!

Alessandro Mainente
18 hours ago, Marco Ogliengo said:

Hi, 

First attempt at V-up after mastering straddle up. 3 reps - want a form check before I increase volume. 

https://photos.app.goo.gl/oCJR6Q9As9ngrDXf9

Is this good? 

Thanks!

Not bad at all. My suggestion is beginning the single rep first a bit early with the upper body...then when the thoracic spine begins to lift....lift then your legs.