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Mastery check on SLS PE3

Started by Caspersen Edouard, April 2, 2020 · 2 Replies · 24 Views

Alessandro Mainente
9 hours ago, Caspersen Edouard said:

Hi,

I would like a mastery form check on full squats (i'm at the last step before moving on to deck squats)

side view : https://photos.app.goo.gl/43AFWhbcdmcqSXN56

front view : https://photos.app.goo.gl/swD2LYKrtsEftHdYA

If it's OK, can I keep doing them but with a weight vest because i would like to keep working on the related IM.

Thank you

Hey Edouard, the squats are very good. for now, it is not necessary adding a weight vest...you can try to do a couple of active stops of 2'' at parallel and in the bottom position.

Caspersen Edouard

Awesome. Thank you.