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strength inbalance

Started by Ben Smith, April 2, 2020 · 1 Replies · 51 Views

Ben Smith

Hi all,

I'm currently progressing through Foundation One  and hit a stall point with the Elevated rows. Is it ok to keep progressing with the Pseudo Planche Pushups or best stay at the same level to prevent creating a further strength inbalance?

 

Thanks, 

Ben

Alessandro Mainente
7 hours ago, Ben Smith said:

Hi all,

I'm currently progressing through Foundation One  and hit a stall point with the Elevated rows. Is it ok to keep progressing with the Pseudo Planche Pushups or best stay at the same level to prevent creating a further strength inbalance?

 

Thanks, 

Ben

Yes, it is completely normal advancing on different rates.