Left
Right
Can I get some advice?
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Elbow Side Plank Twist
Started by Geonho Lee, March 10, 2020 · 8 Replies · 74 Views
5 hours ago, Geonho Lee said:Left
Right
Can I get some advice?
Hey Geonho, the side view appears good, i need to see the front view to say something more...if necessary.
On 3/10/2020 at 7:46 PM, Alessandro Mainente said:Hey Geonho, the side view appears good, i need to see the front view to say something more...if necessary.
Here they are coach!
2 hours ago, Geonho Lee said:Here they are coach!
Do not extend your wrist!
On 3/17/2020 at 8:51 PM, Alessandro Mainente said:Do not extend your wrist!
So.. can I just reduce the ROM of this exercise??
No, the hand remains behind the head and the wrist does not extend as shown in the course video.
It will reduce the range of motion? probably yes. this means more work to do.
On 3/24/2020 at 9:43 PM, Alessandro Mainente said:No, the hand remains behind the head and the wrist does not extend as shown in the course video.
It will reduce the range of motion? probably yes. this means more work to do.
What about this, coach? Check please! Thank you so much
5 minutes ago, Geonho Lee said:What about this, coach? Check please! Thank you so much
Definitely what I was searching for...nicely done.
5 minutes ago, Alessandro Mainente said:Definitely what I was searching for...nicely done.
Thank you! I always try to think that I still have to be checked and learn.