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MN/PE9 V-to-L Hanging Leg Lift

Started by Marco Levati, March 1, 2020 · 1 Replies · 49 Views

Marco Levati

Hi,

I am really struggleing to keep fully straight my legs during this exercise. I bend just a little to be able to go in the V position. I cannot lock the knees.

I feel I have no power if I lock the knees. Is it normal or am i cheating?

 

Alessandro Mainente

Hey Marco, have you tried do perform only negative reps of 10''?