HBP/PE1

Hello,

I started gymnasticbodies 18month ago and wanted to go too fast on the progression, i supposed that i mastered exercices whithout really checking my form and finally after "reaching" F3 for some months, i realised i m stucked cause ego is my worst ennemy...

So i decided to truly restart at F1 cause i think i need to perfect my form on many exercices and a part of me know it s the best decision when i see the progress i made following gymnasticbodies program (even if i did it the wrong way).

Here, my first form check (it s Time !) :

https://youtu.be/oFdN4ApSGDA

Thanks for your support

Vincent

21 hours ago, PARRA Vincent said:

Hello,

I started gymnasticbodies 18month ago and wanted to go too fast on the progression, i supposed that i mastered exercices whithout really checking my form and finally after "reaching" F3 for some months, i realised i m stucked cause ego is my worst ennemy...

So i decided to truly restart at F1 cause i think i need to perfect my form on many exercices and a part of me know it s the best decision when i see the progress i made following gymnasticbodies program (even if i did it the wrong way).

Here, my first form check (it s Time !) :

https://youtu.be/oFdN4ApSGDA

Thanks for your support

Vincent

I sincerely appreciate your idea and the logic of work! For the execution i want to require you to stop 1'' at the top of every rep begore beginning the following one.

Thank you Alessandro for your feedback !

Here, i try to improve my tempo :

https://youtu.be/MLVLPtdY1sM

Nicely done.

Hi Alessandro,

I would like a form check on the mobility too please

8 hours ago, PARRA Vincent said:

Hi Alessandro,

I would like a form check on the mobility too please

 

Hey vincent...a front view here is essential for evaluating the IM.