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Started by Steve Epstein, February 20, 2020 · 1 Replies · 54 Views
Coach Sommer references his own post in the sticky regarding reps:
“- Guidance of how to approach training the Fundamentals elements has already been provided in detail in the essay I stickied at the top of the Days 1-6 section”
I have searched the forums, and can’t seem to find a Days 1-6 section. Can anyone point me in the right direction?
Steve
On 2/20/2020 at 4:51 AM, Steve Epstein said:Coach Sommer references his own post in the sticky regarding reps:
“- Guidance of how to approach training the Fundamentals elements has already been provided in detail in the essay I stickied at the top of the Days 1-6 section”
I have searched the forums, and can’t seem to find a Days 1-6 section. Can anyone point me in the right direction?
Steve
This is in the main fundamentals section.