Hello, I'd like a mastery check.
PE: https://photos.app.goo.gl/g6zKrMKmUN6nHQSa9
IM: https://photos.app.goo.gl/7g3deu8HUcyTqWkAA
Thank you.
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SL PE1
Started by Maya Pizzini, February 12, 2020 · 2 Replies · 40 Views
Bump!
Thank you.
On 2/12/2020 at 10:32 PM, Maya Pizzini said:Hello, I'd like a mastery check.
PE: https://photos.app.goo.gl/g6zKrMKmUN6nHQSa9
IM: https://photos.app.goo.gl/7g3deu8HUcyTqWkAA
Thank you.
Hey Maya, well we focus first of the PE:
-slow it down;
-try to reach the floor in the position of the maximum twists;
-if you cannot reach the floor probably you are too vertical with the upper body;
-keep the knees together.