I purchased Foundation One a while back, but it did not fit with my life at the time.
I'm interested in exploring the program again, but seems like things have changed ALOT at GMB since I got the program. My question is - I think there were instructional videos explaining each exercise - AND - follow along videos. Now it seems there are just follow along videos --- without any instructional videos on " HOW TO DO THE EXERCISES "
Am I missing something, is there somewhere to get the " Instructional videos " that i just haven't found, or am I remembering wrong about the program.
Thanks