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HS1 PE1 iM

Started by Nick Jones, January 9, 2020 · 3 Replies · 62 Views

Alessandro Mainente
8 hours ago, Nick Jones said:

I would say in need a bit more shoulder flexion and my grip could be a little narrower 

what do you think please?

https://youtu.be/1QpIZK_TOT4

 

https://youtu.be/zEa5YeuaAZw

Hi Nick, since the first goal is full shoulder flexion....never sacrifice the shoulder flexion in favor of a narrow grip.

Nick Jones

So widen my grip a little and then achieve full flexion and then slowly bring grip back in?

Thanks

Alessandro Mainente

yes, this is the ONLY process allowed.