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5X5 Speed Skaters & NLE Form Check

Started by Nick Goddard, December 18, 2019 · 3 Replies · 42 Views

Nick Goddard

Hi guys, could I get a form check for the following. Both are my final sets.

cheers,

 

nick

Alessandro Mainente

HI Nick lease notice that the right leg has a different form if compared to the left leg. in the first execution, the resting knee is placed behind the front leg heel.  the other leg has the knee to the side of the working leg heel. symmetrical movement is the priority.

Nick Goddard

So it does! I will try to balance it out. Which would be favorable. Behind or to the side?
 

Regarding the Natural leg extensions. Should I be pushing to drop lower? 
 

Thanks,

nick

Alessandro Mainente

Always behind.