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Incline rows... Lat stretch.

Started by Ulf Heitländer, December 18, 2019 · 6 Replies · 109 Views

Ulf Heitländer

Could you please give me feedback on the form? 

This is the 5th set... 

Thank you :)

 

 

Alessandro Mainente
7 hours ago, Ulf Heitländer said:

Could you please give me feedback on the form? 

This is the 5th set... 

Thank you :)

 

 

Hey Ulf, please notice how in the course video the grip is completely twisted from dorsal grip to palm up grip. actually you are finishing with a neutral grip.

Ulf Heitländer

What about this? 

 

Is this good?? 

Alessandro Mainente
13 minutes ago, Ulf Heitländer said:

What about this? 

 

Is this good?? 

Yes, now stop 1'' in between each rep.

Ulf Heitländer

So here is my next attempt... 

 

Alessandro Mainente
20 hours ago, Ulf Heitländer said:

So here is my next attempt... 

 

Perfect execution.

Ulf Heitländer

Yesssss. 

Very motivating to get such a feedback. 

Thank you!!!