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SLPE2

Started by Jennie Jussaume, December 15, 2019 · 5 Replies · 65 Views

Alessandro Mainente
3 hours ago, Jennie Jussaume said:

Happy Sunday! 

Here is SLPE2 for my husband.

Thank you for the help,

Jennie

https://youtu.be/qlnVNyDu23A

https://youtu.be/StcZ1mWvG04

 

Hi jennie, notice how he is maximizing the range of motion only in the first rep on each side. focus on reaching all the same range of movement on both reps.

Alessandro Mainente
7 hours ago, Jennie Jussaume said:

Hi there,

Here is another go of this PE.

https://youtu.be/4yWdOXjfDPA

 

Hey Jennie, the movement is ok, but is preferably a lower movement in the ascent part. 

Also try to keep the feet closer one to the other.

Jennie Jussaume
On 2/2/2020 at 5:52 PM, Alessandro Mainente said:

Hey Jennie, the movement is ok, but is preferably a lower movement in the ascent part. 

Also try to keep the feet closer one to the other.

Thanks, Alessandro. I'm not sure what you mean by "but is preferably a lower movement in the ascent part." Do you mean "don't go so high at the top"?

Jennie

Alessandro Mainente

Sorry i forget an "s"...slow it down when you move up.