Just started with FL PE 5 and would appreciate some pointers on my form. Screwed up the hand position the first 5 seconds but adjusted it and held for ~36 sec.
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FL PE5 & iM form check
Started by Nils Kernell, December 7, 2019 · 2 Replies · 48 Views
Bumping this, thanks!
Hey Nils, I recommend lifting your shoulders a little higher off the ground. Doing so will hep you to keep your lower back pressed down. Also, keep your eyes on the ceiling throughout your set to help you keep your head in a neutral position.