It felt kind of awkward.. I’m not sure If I did it right. Check please!
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Bent Arm Backward to Hollow Roll
Started by Geonho Lee, December 1, 2019 · 1 Replies · 38 Views
On 12/1/2019 at 1:58 PM, Geonho Lee said:It felt kind of awkward.. I’m not sure If I did it right. Check please!
The movement is ok...notice that once you reach the floor with the feet, your knees and the elbows are not completely locked. refine this detail.