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Started by Nils Westfelt, November 29, 2019 · 4 Replies · 56 Views
Hey guys!
Just started on this progression. I tried the mastery step and it felt very easy to preform all the sets and reps. Is the form ok or anything to work on before moving on?
I do plan to keep these for a while regardless though..
cheers!
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Hi NIls, you've done a good job. nothing more to say.
Cool!
I’ll keep these in warmup, it’s an interesting movement I think which might be good to explore for a while! 
Cheerz!
Awesome work, Nils!
Thanks!