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FL pe3
Started by Reilly Herbst, November 4, 2019 · 11 Replies · 127 Views
Solid work on this one! I would like to see you press your lower back into the ground more on your straddle hollow body hold. Elevating your shoulders a tiny bit more will help. Nice work on your iM. As you do your table rocks remember to maintain PPT.
Hey Reilly, from the previous one seems that in the PE the shoulders are higher than before. so you have applied correctly Jeffrey's suggestion.
2 hours ago, Reilly Herbst said:
Stay with this template for couple of weeks...so that you can fix the shaking of the legs.
22 hours ago, Reilly Herbst said:
.......... a couple of weeks.
you've posted on Thursday. 
Haha ok
4 hours ago, Reilly Herbst said:
well done in these couple of weeks ;-)
Thank you haha