This forum is archived information and is no longer active.

Twisting squats

Started by Geonho Lee, October 29, 2019 · 2 Replies · 48 Views

Geonho Lee

How do you think about this??

 

Alessandro Mainente

I think that you should focus on making them more fluid. if the problem is the surface you can use some socks.

Josh Earl
On 10/29/2019 at 4:49 PM, Alessandro Mainente said:

I think that you should focus on making them more fluid. if the problem is the surface you can use some socks.

Plus one on the socks. I was really struggling on my panel mat until I started wearing socks.