Hi, I have a question, does anyone do F7? I would like to spend more time on HS. I also need more work on the basics, especially RC2. Of course I try to have sufficient nutrition. My plan is
den1F7
den2HS
den3F7
den4,5HS
den6F7
I would like to ask for your experience and opinions.
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F7+HS
Started by Michal Dreveny, October 20, 2019 · 2 Replies · 99 Views
Hi Michal, i did it for a lot of time...then when you move further into foundations you can see that some exercises you are training in early-stage fo the training session can affect negatively the following ones. for this reason, i have moved to f5.
I understand, thank Alessandro.