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sPL PE3 iM

Started by Geonho Lee, September 28, 2019 · 6 Replies · 50 Views

Geonho Lee

Check Please!

and

 

Geonho Lee
On 9/29/2019 at 8:03 AM, Geonho Lee said:

Check Please!

and

 

@Alessandro Mainente check please! Thank you so much

Alessandro Mainente

Personal suggestion: do not straddle more than 90° or you will lose the posterior pelvic tilt.

Geonho Lee
1 hour ago, Alessandro Mainente said:

Personal suggestion: do not straddle more than 90° or you will lose the posterior pelvic tilt.

Is it supposed to do extend my legs as far sideways as possible??

Alessandro Mainente

...AVOIDING the loss fo PPT.

Geonho Lee
On 10/1/2019 at 4:58 PM, Alessandro Mainente said:

...AVOIDING the loss fo PPT.

Am I doing it right?

 

 

Jeffrey Bittner

Good improvement, Geonho. Keep working on elevating your feet more (especially your left leg).