Hi every one,
I'm curious about what kind of pre requist / drill for work on butterlfy mount ?
I think 20 sec cross + 10 press and maybe balandine with feet on block 10 rep on bodyweight ?
Thx for your advice
Swann
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Butterfly mount pre requist ?
Started by Swann BUTEL, September 20, 2019 · 0 Replies · 1,663 Views